AiR-GeaR-Ikki
Guild SMART ASS
Number of posts : 337
Age : 35
Location : SyD, AuS
Moderator Points :
My Favorite Clan : 
Registration date : 2008-05-03
 |  Subject: OUCH!!!  Thu Oct 30, 2008 8:36 am | |
| Did weights at the gym yesterday, now my lats and quads r killing me, also got pain in my neck...i hate doing lats cayz they always hurt so much cauz u dont use them as much in ur day 2 day... | |
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Axel
Novice
Number of posts : 37
Age : 34
Location : you really wanna know? look behind you...
Moderator Points :
My Favorite Clan : 
Registration date : 2008-06-02
| | Subject: Re: OUCH!!! Mon Nov 17, 2008 1:55 pm | |
| I do wights now and then but my back, just under the shoulders, (I dunno anything about which muscles which...) ache for min 2 days... Its fine for weekends but aint good for work....
wow im unfit... | |
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AiR-GeaR-Ikki
Guild SMART ASS
Number of posts : 337
Age : 35
Location : SyD, AuS
Moderator Points :
My Favorite Clan :
Registration date : 2008-05-03
| | Subject: Re: OUCH!!! Tue Nov 18, 2008 12:57 am | |
| som1 told me that there is som stuff u can take to make it hurt less, but ive never seen it. | |
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